by Lucy Berrington
Recently a health educator at one of our client universities asked us this question. The short answer is that our editorial approaches are based in best practices in health communication and public health, including cultural competence. Our content is developed with...
by Student Health 101
‘“This challenge has honestly changed my outlook on exercise.” That’s Emily, an undergraduate at Saint Mary’s University in Nova Scotia. She took on the challenge of stepping up her fitness over the course of two weeks. She is just one of the many brave students...
by Lucy Berrington
Many students who are struggling with disordered eating may not know it—even if they’re familiar with anorexia, bulimia, and binge eating disorder. Our 4-page feature (May 2015) outlined the “new” eating disorders—including the unofficial labels attached to certain...
by Lucy Berrington
Our cover story on protein snacks was (as expected) our most popular feature in May 2015. Your top 4 portable protein packs (click to read) checks out students’ favorite protein snacks and how to make them healthier. Eighty percent of readers in our survey said they...
by Ally Barnes
From the food in the cafeteria to PE classes to counseling resources, schools play a vital role in influencing the health of their students. Here at SH101, we provide an additional tool for schools to help students become healthier individuals. Our e-magazine meets...