by Student Health 101
Chamonix Adams Porter The issue On many campuses, there’s little to no support available to students who host social events. This is a missed opportunity for staff to unobtrusively, positively shape the culture of their campus. Why it matters Student hosts are in a...
by Student Health 101
Macaela Mackenzie When it comes to helping students develop healthier food habits, science says being mindful of external food cues—not dieting—is key. In fact, research shows eating environments play a major role in the food choices we make—for better and for worse....
by Student Health 101
Lucy Berrington Students with disabilities are at heightened risk of sexual assault and abuse, and are less able to access support services and legal justice, research shows. The same is true of students with emotional health conditions who may not identify as...
by Student Health 101
Ally Carlton-Smith Financial literacy, or the ability to understand and manage one’s financial resources to secure financial well-being, is a vital skill for students. In fact, research has shown that low financial literacy correlates to lower income levels. Although...
by Student Health 101
By Macaela Mackenzie When it comes to talking to students about physical activity, we typically encourage them to get more of it. But the opposite end of the spectrum—overtraining—can be just as unhealthy. “We can’t skip the recovery aspect of training and expect the...
